![]() ![]() Blending both narrative running insights and deep-dive brain science, this book will appeal to and motivate steadfast athletes, determined runners, and tough-as-nails coaches, and beyond. It sounds gnarly, but when you’re working out, you’re actually breaking down tissue, she says. Use them in commercial designs under lifetime, perpetual & worldwide rights. ![]() In Let Your Mind Run, the vaunted Olympic medalist and marathon and half-marathon record holder, will reveal how she incorporated the benefits of positive psychology into her already-dedicated running practice, setting her on a course to conquer women's distance running. When Deena Kastor finishes her twice-daily training runs, she has one thing on her mind: food. The day Deena Kastor became a truly elite runner was the day she realized that she had to ignore her talent-it had taken her so far, but only conquering the mental piece could unlock higher levels of achievement. 1 of 233 Let Your Mind Run PDF - Deena Kastor A Memoir of Thinking My Way to Victory Nov. Read / Download Let Your Mind Run: A Memoir of Thinking My Way to Victoryįrom an Olympic medalist runner and the record-holder in the women's marathon and half-marathon, a vividly inspirational memoir on using positive psychology and brain science to achieve unparalleled athletic success
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |